Beat The Winter Blues With These Tips

March is not turning out how must of us hoped.

It’s cold, mostly gloomy and full of storms. So how do we get over  it? If the late winter blues are getting to you, here are some better  ways to combat it than “thinking Spring.”

  • Try light therapy.
  • Up your Vitamin D intake
  • Eat chocolate. (This is our Favorite)
  • Get active.
  • Get some sleep!

Source: Bustle

Sponsored Content

Sponsored Content