Photo: Irina Marwan / Moment / Getty Images
As winter sets in, dry skin becomes a common issue due to the cold weather. Dr. Shilpi Khetarpal, a dermatologist at the Cleveland Clinic, offers valuable advice on how to keep skin healthy and hydrated during this season. She emphasizes the importance of choosing the right moisturizer, specifically recommending those with ingredients like ceramide and cholesterol, which help rebuild the skin's barrier. Dr. Khetarpal advises applying moisturizer immediately after showering to lock in moisture.
She also warns against taking overly hot showers, as they can strip the skin of its natural moisture. To further combat dryness, she suggests using a humidifier at night and applying petroleum jelly to particularly dry areas before bedtime. If skin becomes red and itchy, it might indicate conditions like eczema or dermatitis, and Dr. Khetarpal recommends consulting a dermatologist for these symptoms.
Additionally, she stresses the importance of wearing sunscreen year-round to protect the skin from sun damage, even during the winter months. These steps can help maintain skin health and prevent dryness throughout the colder season.